Energy 101 – Intro

Sorry! Couldn’t resist sharing this one. I have dropped a television entertainment subscription to subscribe to Brian’s Optimize channel instead…

Bright, shiny objects!

We’re going to have a hard time actualizing our potential if we have a hard time getting out of bed. Energy is SUPER important. In fact, it’s the engine for our actualization. In this class, we’ll integrate a lot of the most essential aspects of eating, moving, and sleeping. But first, we’ll start by stepping back and recognizing just how important it is that we flip the switch in our minds—raising our standards and TRULY committing to being our best, most energized selves so we can change the world together, one person at a time, starting with YOU and me…

Bonus…

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The 7-Minute Guide to Getting Started With Google Tasks

Do you keep a task list? It can be very helpful in keeping on top of all the things you have to do. When you consider that many of the tasks we must perform come to us in an email, then knowing how to use Google's integrated task feature is a great help. "Learn how … Continue reading The 7-Minute Guide to Getting Started With Google Tasks