The World Health Organization estimates that about 121 million people worldwide have some form of depression; whether it lasts a couple of minutes, or through many years of your life, chances are we’ve all experienced some form of depression, and it’s never any fun.
As a self-help author and travel writer, I’ve seen similarities in people all around the world. No matter where we come from, no matter what socio-economic standard or cultural background, we all have one thing in common. We all want to be happy.
While doing research for my next book, I discovered a formula to help people strengthen their inner faith, to enable them to have confidence in every aspect of their life, and ultimately to tap into authentic happiness.
The thing is that though everyone wants to be happy, our negative beliefs and patterns often stand in the way. To get to happiness, we must first stop believing in and acting on the negative. Here are some ideas to help you be happy now!
Full story at: 5 Things To Stop Doing If You Want To Be Happy Now.