BuzzFeed – Latest
BuzzFeed – Latest
Terri Cole has an amazing post over at The Daily Love today. She writes:
Are you wasting your energy, youth and beauty focusing on things you cannot change? Thinking too much about situations where you have no control or experiences that have already happened? Oftentimes we get so wrapped up in what’s happening in the world and political systems, in what the neighbors are doing and in the mistakes we’ve made, that we lose focus on what we CAN DO right here, right now to help make our lives and those around us better.
Focusing on that over which you have no control (the past, the state of the world and the drama of other people’s lives… to name a few) is a common cause of stress. This type of thinking makes us feel powerless, leading to feelings of hopelessness, anxiety, and depression, which are all key players in the game of stress. I could go on and on about the myriad of the side effects from stress, but you can check them out for yourself while we focus on what you CAN DO to switch your thinking from what you should have done to what you will do now.
This week, I want to challenge you to pay attention to what thoughts are taking up real estate in your mind. When you are ruminating about people and situations over which you have no control, jot down a quick line about the issue at hand. Over the course of the week, what patterns are you discovering? What is the content of your predominant thoughts? How do they make you feel?
Now make a plan to Do Something. If it’s politics that sets you into a tailspin, volunteer for a political campaign, get to know the issues, VOTE. If it’s an ethical or world issue (e.g. animal welfare, bullying, the environment, researching/living with/preventing/curing a particular disease), volunteer for an organization focusing on that particular agenda.
Now, to the biggie…. How often are you ruminating about the past? When you find yourself living anywhere but in the present moment, ask yourself why you are still holding onto the past incident or regret. Try to break down what really happened. Once you have established the facts around the scenario, dial into what you are meant to learn from the experience and use that information to inform your decisions now.
Remaining in a state of frustrated helplessness takes a toll – physically and emotionally. You can relieve stress and feel more empowered by getting into action. Being part of the solution, instead of stressing about the problem, will contribute to your ability to build a more peaceful and productive life. You have the power to change your life and your perspective. Do not give that power to politicians, lawmakers, your neighbors or anyone else. Most of these people you do not even know, so why be dominated by their choices? And the ones you do know most likely do not want to have power over your thoughts and feelings. Keep your side of the street clean and use your special talents to make life better. Interestingly enough, you will make others’ better in the process.
Share your thoughts and comments with us. Let’s start a rich dialogue with the focus on what is possible rather than what is wrong. I am curious to see what changes you notice physically and mentally when you become aware of your thoughts and flip the script.
I hope you have a meaningful week, filled with positive action, and, as always, take care of you.
Source: Here’s What You Can Do!
Anderson Layman’s Blog via (title unknown).
The ever controversial Niall O’Dowd writes this:
If the Queen of England were an elected position Elizabeth II would have been forced out long ago.
Her sixty-year reign has coincided with the total loss of the British Empire and a deeply reduced place for Britain in the world.
Just consider 1953, the year she came to the throne.
It was still the aftermath of the Second World War and Britain was first among all countries in Europe.
The detested Germans were defeated and partitioned and their economy and country seemingly in ruins.
Fast forward 60 years and the Germans are running Europe again and Britain is back to being sick man of Europe along with Spain, Portugal, Italy, Greece, and Ireland of course.
They hardly have a voice in European affairs which are now overseen by France and Germany basically.
Back in 1953 the new Queen oversaw an empire that governed vast tracts of land in Africa, Asia, Europe, and elsewhere on the globe.
During her reign the British were reduced to fighting Argentina over an utterly nondescript island called Malvinas/Falklands and playing second fiddle to American forces just about everywhere.
The decline and fall of the British Empire under Elizabeth in another era would have resulted in a trial and the Tower of London for a goodly spell methinks.” Get more here: Why the Queen who lost the British Empire is still revered — Elizabeth II lucky she’s not locked in the Tower of London | Periscope Niall O’Dowd | IrishCentral.
I’m not sure I have a retort…
You might be thinking to yourself “Hey, what’s this political crap doing on Todd’s blog?” Well, I got my start in political blogging and stopped 3 years ago because I found it wasn’t healthy for me or my family or my business. The things I learned as a political blogger I now apply in my business practice and to the ideas I post here…
I’m going back to politics for one post simply because I feel that this recall election affects everyone in the country — not just us cheeseheads — but at the same time, I think people don’t have much bandwidth for civic issues they perceive don’t affect them. Here’s ABC’s perspective on the Wisconsin recall…
“In a battle viewed largely as a barometer for November’s showdown between President Obama and Republican challenger Mitt Romney, Wisconsin voters on Tuesday will decide whether to oust Gov. Scott Walker for what Democrats contend is an unacceptable attack on organized labor by the GOP lawmaker.
During the winter of 2011, the Badger State became locked in a standoff as Walker pushed to roll back union rights for many public employees, infuriating labor groups in the state and around the country. While the governor ultimately succeeded in signing a law that stripped most public employees of their collective bargaining rights on pensions and health care, and limited their pay increases, the backlash against Walker set the stage for this week’s recall vote.
“It’s a statement about what role we think the public sector ought to play,” said Barry Burden, a professor of political science at the University of Wisconsin-Madison. “There are fundamental differences between the two parties here, and they mimic the debate in Washington. Republicans want to reduce the size of government, and they view the public sector as a hindrance to job growth, while Democrats want to use the public sector to spur job growth, promote fairness and serve as a safety net. We can’t do both. Wisconsin is a swing state, and it represents a lot of the diversity we find in the country in general, so for that reason I think the recall here is a symbol of the larger argument going on.”
Recent polls show Walker leading his Democratic opponent, Milwaukee Mayor Tom Barrett. A survey of likely voters conducted by Marquette University Law School from May 23-26 showed Walker with a 52 percent to 45 percent advantage over Barrett. But public polling can be unpredictable because of the special nature of the summertime election, and that poll came before the two opponents engaged in a heated debate Thursday night.” Get more here: Wisconsin Scott Walker Recall Election Viewed ss Referendum – ABC News.
In 2008, I stepped down from my position as 3rd Vice Chairman of the Republican Party of Wisconsin due in large part to bad experiences in dealing with campaigns and party officials. While I never had a bad experience with Scott personally I did have one with his campaign. Despite the bitter taste in my mouth, I’ll be voting for Scott tomorrow. For me, there is an important issue at stake; namely, from my perspective powerful forces like unions outside our state are trying to influence how we live here for their own purposes. Scott Walker promised to bring fiscal sanity back to Wisconsin and for the most part he has kept those promises. Of course people and organizations who have been feeding at the public trough are pissed but Wisconsin and the United States cannot continue handing out public monies they way they have. Scott Walker has been good for Wisconsin and the US; I encourage you to support him tomorrow…
PS Did you know this is only the third time in our nation’s history that a governor has faced a recall election?
A paradox is a seemingly contradictory statement that might nonetheless be true. The deepest one I’ve come across recently goes something like at a time of high unemployment and persistent joblessness, Millennials are asking for more concessions and perks from their employers. I just came across a CNN story about how new hires at marketing agency Euro RSCG told their CEO that they want to come in at 10 or later, have free food and a Pilates room, and get reimbursed for their personal trainers.
This might be an extreme example, but it’s not the only one. It seems like there’s a new meme in the air that rewards in the workplace go to those who ask the most, rather than those who give the most. I bet that The Apprentice and other people-behaving-badly reality TV shows contribute to this.
Whatever its origins, it needs to be stamped out. In every real-world workplace I’ve come in contact with, the higher-ups most valued the junior folk who could get work done, not those who could most fluently talk about themselves and their needs. And while I’ve seen plenty of divas (both old and young), the only divas who got to stick around for any length of time were the ones who also got a lot of work done, or closed a lot of deals, or kept their customers really happy. In short, they got to preen and demand a lot because of their demonstrated skills, but preening and demanding are not themselves job-related skills.
Follow the ‘via’ link if you’re interested in this topic…
Irish Hollywood legend Maureen O’Hara is making plans to return to the village of Cong, County Mayo, 60 years after she filmed “The Quiet Man” alongside John Wayne in the same location. On August 26, she will launch the first ‘Quiet Man’ Festival.
O’Hara played the iconic role of Mary Kate Danaher in the 1950s smash-hit movie and this year marks the movie’s 60th anniversary.
Over the last 60 years Maureen O’Hara’s iconic movie has brought millions of tourists to the village of Cong and its environs eager to see where the movie was shot.
One of my all time favorite movies and Irish actresses — we watch this movie as a family every year on St. Patrick’s Day. Follow the ‘via’ link above to get the rest of the story and be sure to rent the movie if you haven’t seen it…
I’m not a huge Conan fan, but this is one of the best commencement speeches I have ever heard…