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Move!

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I have a morning routine that I like to follow. After taking care of my biological needs, I feed my kitties and go to the office under the stairs in our hundred year old farmhouse and listen to a Tara Brach meditation while I consume content from all my favorite sources via feedly and enjoy a cup of coffee…

This morning, things were feeling a little close — close as in the lesser known definition of ‘hot, humid, air not moving’ because there’s no circulation in that little room under the stairs. It was spreading into my thinking and I was becoming irritable, so, I moved out to the deck and set up shop with my humble chromebook. As I write, I’m now watching the sunrise as it rises over our fields. A gentle breeze is blowing at my back and my favorite kitty [who can not join me in the house due to my wife's allergies] is sitting like a muse by my side…

So simple! Sit and stew in a small place or move into one with more possibilities. The distance in our home is not more than 20 feet but sometimes a small move can have big consequences for the good…

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