Brigitte Meinders writes:
The word “Namaste” has become quite mainstream thanks to the explosive popularity of the yoga industry in recent years. I’m sure you’ve said it before, and you probably have an idea of the general meaning of it. It’s a way for your soul to recognize and acknowledge the soul of another.
It would be amazing if more people took the time to really understand why we should ALL be saying Namaste to one another, and were able to shift their perspective a little bit to see other people for what they really are.
Think of yourself as a vessel filled with light. Light that changes colors depending on what angle you are looking at it, and those colors represent the many experiences you’ve had in your life. Your soul has become all of the sunsets you’ve watched, the ocean air you’ve breathed, the friends you’ve made, the love you’ve shared, the times that made you laugh and cry. You are all of your experiences.
Each and every person out there is the same way. The person in the car next to you, the cashier at the grocery store, your mailman, your friend, your spouse, even that annoying co-worker… they all carry with them that same ever-changing light, a spectrum of colors that uniquely defines them and their life experiences. They too have experienced love and pain, they have their history, their own things they hold dear, and have seen their own beautiful sights. No two are the same, yet we all have it inside us.
It’s so easy to see only the surface of a person and dismiss them for only what they are presenting to you in a given situation. But we’re all connected in that we carry around our entire life — each experience you have, each interaction, all of it is with you all the time.
The next time you find yourself passing a person on the street, in a meeting, or talking with your friends, try to be aware of the enormity of what they’re actually carrying around with them. Practicing this makes the ability to forgive and accept much easier.
To me, Namaste means that I see you. I understand we’re both souls trying to make our way in this world, all part of some larger plan. I know that while the color of our lights may shine differently, we all share the same internal fire, and my soul bows to and acknowledges that in your soul.