Wholeheartedness = courage, compassion and connection…

220px-Brene_portrait_cropWEBTime to mix things up again. Thanks to my friend Tim Kastelle for sharing Brené Brown’s TED Talk on vulnerability. She writes here on cultivating worthiness…

Practicing courage, compassion, and connection in our daily lives is how we cultivate worthiness. The key word is practice. Mary Daly, a theologian, writes, “Courage is like—it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.” The same is true for compassion and connection. We invite compassion into our lives when we act compassionately toward ourselves and others, and we feel connected in our lives when we reach out and connect. Before I define these concepts and talk about how they work, I want to show you how they work together in real life—as practices. This is a personal story about the courage to reach out, the compassion that comes from saying, “I’ve been there,” and the connections that fuel our worthiness.

Brown, Brene (2010-09-20). The Gifts of Imperfection: Let Go of Who You Think You’re Suppose to Be and Embrace Who You Are (p. 7). BookMobile. Kindle Edition.

Here’s the TED Talk in case you haven’t seen it yet…

12 thoughts on “Wholeheartedness = courage, compassion and connection…

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s