Karen Salmansohn writes:
Don’t let regrets about the past or fears about the future stop you from fully enjoying your present. A good way to ensure you’re living fully in the present is to make sure you’re fully using all of your miracle senses – and seeing, hearing, smelling, tasting, touching – and intuitively being – as much as you can in a day! Most people pay attention to mostly what they see around them. But you have so many wonderful other senses as well to tap into.” via Let Go of What You Can’t Control.