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Good thoughts this morning from Melody Beattie…

Learning to be a healthy giver can be a challenge. Many of us got caught up in compulsive giving charitable acts motivated by uncharitable feelings of guilt, shame, obligation, pity, and moral superiority.

We now understand that caretaking and compulsive giving don’t work. They backfire. Caretaking keeps us feeling victimized.

Many of us gave too much, thinking we were doing things right; then we became confused because our life and relationships weren’t working. Many of us gave so much for so long, thinking we were doing God’s will; then in recovery, we refused to give, care, or love for a time.

That’s okay. Perhaps we needed a rest. But healthy giving is part of healthy living. The goal in recovery is balance caring that is motivated by a true desire to give, with an underlying attitude of respect for ourselves and others. The goal in recovery is to choose what we want to give, to whom, when, and how much. The goal in recovery is to give, and not feel victimized by our giving.

Are we giving because we want to, because it’s our responsibility? Or are we giving because we feel obligated, guilty, ashamed, or superior? Are we giving because we feel afraid to say no? Are the ways we try to assist people helpful, or do they prevent others from facing their true responsibilities? Are we giving so that people will like us or feel obligated to us? Are we giving to prove we’re worthy? Or are we giving because we want to give and it feels right?

Recovery includes a cycle of giving and receiving. It keeps healthy energy flowing among us, our Higher Power, and others. It takes time to learn how to give in healthy ways. It takes time to learn to receive. Be patient. Balance will come.

God, please guide my giving and my motives today

December 5: Giving | Language of Letting Go

I gave because I expected something in return; I wanted people to think I’m brilliant and to be eternally indebted to me when I helped them. It didn’t work. I’m getting healthier now…

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